come as you are
Join me for a weekly yoga class, a private session or my next weeklong retreat in mexico, november 2025.
leave feeling better
I love requests!
If you come with an injury, a question, a fear, you will feel safe and empowered in my classes.
got tightness/pain?
We’ll work on neck, shoulders, hips, and low back while practicing poses for balance, strength, and flexibility.
here’s my Yoga recipe:
Most classes begin with breath awareness, stretches and Pilates-inspired mat work, then move to standing Yoga poses, and wind down with a restorative Yoga pose and deep rest.
erin's teaching
erin's teaching
You will feel safe, successful, and
seen in my classes.
With skilled sequencing and an incredible knowledge of functional anatomy, Erin joyfully shares her inclusive, Iyengar-based classes with Yogis of all ages and abilities. Her adept use of props, careful alignment, clear instruction, a slower pace, and modifications support every person in the room. Through Asana (Yoga poses), Pranayama (guided breathing), and Savasana (deep rest) she will guide and empower you to find greater balance, strength, flexibility, and calm.